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Add Yahoo as a preferred source to see more of our stories on Google. It was a hell of a journey to my new career and life, but at 10:00 p.m. on a recent Tuesday, I was on the cusp of fulfilling my ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

If you’re considering hiring a personal trainer in the new year, the coronavirus doesn’t need to be an obstacle. Many trainers are offering virtual services; all you need to book a session are a WiFi ...

Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...

Most men hire trainers based on the wrong information. Rick Richay, NASM Master Instructor and 2022 IDEA World Personal ...

CrossFit has skyrocketed in popularity the past few years, but its success comes with criticsm and has sparked a debate about who regulates the health and fitness industry. “It’s been called a cult.

If you’re considering using a personal trainer to help meet your health and fitness goals, you’ll probably need to do a little legwork first – but not the kind that will work up a sweat. Before ...

When you are self-employed as a personal trainer, you create your own work schedule and have the freedom to choose the clients with whom you work. All earnings are paid directly to you instead of you ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

It was a hell of a journey to my new career and life, but at 10:00 p.m. on a recent Tuesday, I was on the cusp of fulfilling my dream of becoming a certified fitness instructor. The last step: a ...