Studies suggest that a mix of lifting and running is better for overall health and longevity than either workout in isolation ...

Will listening to music while running for exercise increase the health benefits? That question cannot be answered ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A British endurance athlete has become the fastest person to run across Australia, running from Perth to Sydney in just 35 ...

In fact, Fauja Singh was 100-years-old when he became the oldest person to ever run a marathon, having only picked up the sport at the age of 89. That said, how fast and efficiently you can run ...