It might not seem that fast when you’re in the car, but for a person? Few runners in the world can even come close. There are ...

New Zealand athlete Sam Ruthe made history on Wednesday as he became the youngest person to run a sub-four-minute mile.

Despite what many people might tell you, I think it’s more impressive to run a mile as fast as you can than to run a marathon ...

The faster people will run in the innermost lane, and you can use this lane, too, if you're doing fast sprints. But when you’re walking or warming up, you should stay in the outer lanes.

“Slow means different things to different people; one woman’s slow is another ... “If you’re training to run a fast 5k, running lots of mileage very slowly isn’t necessarily beneficial ...

With parkrun finally returning, one writer reflects on the rewards of reconnecting with yourself and your community through running and racing. It’s a strange paradox that we often seek solace ...