What are the rules of running on a track? Once you get to the track, you may be a bit confused with all the lines, the people running around, and the presence of written and unwritten rules.

Kingston, Jamaica —Minister of the Culture, Gender, Entertainment and Sport Olivia Grange has lauded the team of workers who participated in the resurfacing of the running track at the National ...

In most marathon training cycles, runners complete their longest training run three weeks prior to the race. The Knoxville Track Club shared when increasing distance, don’t increase by more than 10% ...