Here are five African nuts known for their incredible contribution toward beauty and health. Baobab nut is famous for its ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect vascular function in adults at cardiometabolic risk. A modest weight gain was ...

As consumers worldwide seek better dietary choices, there has been a noticeable uptick in the popularity of pecan-based ...