Tucked away in a quiet building just off of Slide Road and South Loop 289, the Bodhichitta Kadampa Buddhist Center is entering its eighth year teaching the people of Lubbock about meditation practices ...

Reflecting on the Past Year Does it feel like 2025 passed by in an instant? With the hustle of work, deadlines, and the ...

MILWAUKEE -- Come, rest and renew: That's the invitation offered at the new meditation room at General Mitchell International Airport. The room will provide a calming escape to weary travelers. The ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

It's Saturday afternoon at the Dhammakaya International Meditation Center in Fanwood. People from all backgrounds are gathered together to meditate. Towards the end of the meditation, Venerable Klint ...

The holiday season inevitably brings long to-do lists, crowds, chaos and parties with too much tempting food, topped with a whopping dollop of stress like the enticing whipped cream on that pumpkin ...

Meditation is the practice of stilling the mind, slowing down thoughts, and fostering peace. It leads to a deeper connection with the Divine and allows one to live in the present moment with ...

DENVER (CBS4) - Set among some of Colorado's most beautiful vistas are its many welcoming and peaceful retreats, places to replenish and revive one's emotional, mental, and spiritual health. The ...

Globe-trotting couple Max & Maya pause with nature for a peaceful countryside meditation, embracing calm and mindfulness.