Distance runner Parker Valby has gotten plenty ... Per Fitness Experts What Is Cross-Training? Glad You Asked 'I Cross-Trained To Mix Up My Running Routine' That doesn’t mean Parker is phoning ...

“I enjoy waking up and revolving my entire day around training ... Parker Valby is one of the most illustrious long-distance runners in the history of Florida’s track and field program and ...

University of Florida senior Parker Valby, who has won four NCAA ... in a Runner’s World article her unusual routine, which includes hours of cross-training every week on an Arc Trainer at ...

For shoe brands, the biggest prize in NCAA distance running this year is Parker ... ideal fits for Valby. Bowerman, under coach Jerry Schumacher, has been a one-size-fits-all program and has ...

For professional track and field and cross country athlete, Parker Valby ... By the time Valby's senior year rolled around, her intense cross-training regime kept her injuries at bay and her ...

Parker Valby, the University of Florida senior ... also an NCAA record. Valby’s training is somewhat unusual. After injuries early in her collegiate career, she turned to cross-training, with ...

Parker Valby had a 2024 to remember ... she ran somewhat less than most top runners and developed an intense cross-training routine to keep her fit and healthy. By her senior year, even though ...

With just 12 days left in 2024, Parker Valby ... makes UF the fourth program in the country with three or more winners, alongside Oregon (5), LSU (3) and Texas A&M (3). Valby is more than ...