Vegetarians who cut out all animal-based foods from their diet except eggs are ovo-vegetarians. Here’s an example of a ovo-vegetarian diet meal plan. An increasing number of people around the ...

For ovo-vegetarians and lacto-ovo vegetarians, eggs are an essential part of their diet, providing important nutrients that may be lacking in plant-based foods.

There are actually subsets within the vegetarian community — labels given to non-meat eaters who do consume eggs. These include: ovo-vegetarians, who, as their name suggests, eat eggs but don't ...

Vegans and ovo-vegetarians, who eat eggs but not dairy, need to find foods (dark green vegetables, tofu, edamame, soy nuts, butternut squash, calcium-fortified non-dairy beverages) or supplements ...

a lacto-ovo vegetarian diet excludes meat, poultry, fish and seafood, but includes eggs, dairy and honey. an ovo-vegetarian diet excludes meat, poultry, fish, seafood and dairy, ...

There are partial vegetarians consisting of pescatarians and pollo-vegetarians, who eat fish and chicken, respectively. Vegans eliminate eating meat, poultry, or fish and will not consume dairy ...

The most common form of vegetarian diet — and the one recommended in the Dietary Guidelines for Americans — is known as a ‘lacto-ovo vegetarian diet,’ which is a diet that contains eggs ...

Vegetarians don’t eat any animal flesh, while the lacto-ovo version of vegetarianism allows dairy products and eggs while excluding all meat, poultry and fish.

For ovo-vegetarians and lacto-ovo vegetarians, eggs are an essential part of their diet, providing important nutrients that may be lacking in plant-based foods. Also read: ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...