The bitter peel of an orange is there to protect the fruit, and it could protect our own insides, too, if only we stopped throwing the rinds away. The zest of oranges has now been found to contain a ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...

Learn how to make orange peel powder! This DIY recipe is so easy to make and works so well for tons of beauty products.

There are many factors that can tip the scales in favor of the beneficial microorganisms—or toward the harmful ones. For example, not getting enough exercise can negatively affect gut health, in part ...

Once regarded as little more than waste, the orange peel has recently gained attention as a promising ally in the fight for better cardiovascular health. Research from the University of Florida has ...

Discover an innovative method to grow eggplants with outstanding results using something unexpected - orange peel waste! This video delves into the eco-friendly process of utilizing organic waste ...

Citrus may remind you of warm sunshine, but it's actually hitting its peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they are ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...