Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.

Estate Blend features six olive varieties from Paso Robles vineyard – Dubost Winery announced the latest test results for its ...

Avocado oil and olive oil are both flavorful and healthy. But there are some differences. Dietitians reveal which is better for heart, brain and skin health.

In 2023, Mediterranean oil production was down by 41%, Coldiretti said. An extremely wet spring meant olive trees flowered less and record-setting heat in summer shriveled the olives that did grow.

“As with any fat, olive oil is a high source of calories, which can be very helpful when trying to restore/increase weight depending on the amount consumed,” says Benson.

Olive oil is best used within 12 to 18 months of production. When you purchase your bottles, check harvest dates or best-by dates to ensure you’re getting the freshest oil possible.

Olive oil and lemon juice is a natural pairing that appears in many cuisines. But just 1 Tbs. of olive oil has 120 calories. “Be mindful that olive oil is calorically dense — do not overdo it, ...

Rising temperatures have led to poor olive harvests in the Med. With oils now more expensive olive oils, criminal gangs are stealing trees to create their own products doctored with inferior oil.