The novel link between nutrition and cell identity offers a new explanation for exhausted T cell identity and in turn, offers ...

Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

Studies now suggest that steaming may be the superior option for preserving nutrients and maximizing the health benefits of ...

Muscle building and recovery are the result of protein. Athletes must help repair muscle fibers after intense workouts and ...

Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond, soy and rice ...

Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...

Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has about 40 to 45 grams of carbohydrates in ...

Dr Amir Khan has shared a video on his social media, where he explained that hair loss is a "common and complicated" ...

Legumes: Protein and iron are vital for both mother and baby. Fatty acids, particularly omega-3 (found in salmon and flaxseeds) and omega-6, are crucial for developing the baby's brain and eyes.

Most Americans today already eat beef within the Dietary Guidelines for Americans (DGA) recommended levels for a healthy diet ...