Oat milk and almond milk are mainstays at cafes these days, along with other non-dairy alternatives like soy milk, goat’s milk and even potato milk (yes, you read that right). But when it comes ...

When it comes to milk alternatives, almond milk and oat milk stand as two of the most popular. Almond milk continues to dominate the plant-based milk scene, but oat milk has been quickly gaining ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk ...

We're diving in to the oat milk vs. almond milk debate. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. The number of nondairy milk options ...

But there are two standouts that seemingly dominate the category: oat milk and almond milk. Peep the plant-based milk fridge and you'll find multiple cartons of each touting different health and ...

But what makes oat milk different from other milky alternatives like soy, almond, and rice milks? Compared to other nondairy options like almond and rice milk, oat milk has more fiber (about 2 ...

almond milk stand-off. Additionally, Wilson tells us that “oat milk is low in protein and higher in carbohydrates than most non-dairy milk options since it is made from oats, [but it] can ...