Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

I remeasured his blood pressure. It was still 150/90. I asked if he had taken his blood pressure medicines that morning: “No Doc,” he replied. “I only take it on days I’m feeling pressured.” I clearly ...