Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...

“Science shows that ultra-processed foods differ greatly: Certain ones are associated with health problems while others are associated with reduced risk.” The researchers surveyed 2,174 Americans aged ...

PASADENA, Calif., Oct. 30, 2025 /PRNewswire/ -- The Non-UPF Program is a pioneering nonprofit dedicated to reducing ultra-processed foods (UPF) in American diets and replacing them with healthier ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...