No motivation? You're not alone, especially now. The five steps below can help you overcome the roadblock. 1. Accurately diagnose your feelings. Many other emotions masquerade as low motivation. If ...

DEAR ERIC: I’m a 46-year-old man who is on my third career. In my past careers, I have worked myself up from the bottom to middle management roles taking on more responsibilities than I could handle ...

You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you. That feeling of being stuck, flat, or resistant isn't a character flaw.

Retired Navy Seals like Willink lead exceptional lives long after they have left the battlefield. By cultivating discipline in the terrible battlefield of war, they’re able to navigate with ease ...

I have a problem that’s dogged me my whole adult life, though I’ve only recently been able to articulate it to myself. Namely, it’s that nothing motivates me. Turning off the computer and getting off ...

Do you ever find yourself lacking motivation? It happens to the best of us, but when it becomes a regular occurrence, it can take a toll on your overall well-being. Feeling unmotivated can increase ...

You know you need to get things done, but the motivation to do them seems to be just out of reach. Your mind tells you that it’s time to move, get up and get things done ... but when your motivation ...

Motivation is everywhere in education. We’re told to cultivate it, sustain it, and assess it as if learning couldn’t happen without it. It’s common to hear that students need to be supported, inspired ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...