For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, for most ...

Add Yahoo as a preferred source to see more of our stories on Google. My love for making latte recipes has come to a halt with the news I need to balance my hormones. I could curse the sky for this ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Health experts recommend no caffeine for anyone younger than 19. The Roger Wood Johnson Foundation has a program called Healthy Eating Research. Experts with the program saying drinking caffeinated ...

You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused on what they drink. And your teenager may not be happy to hear this. Among ...

A meta-analysis from Chinese researchers has concluded that there is an inverse relationship between regular caffeine consumption and atrial fibrillation risk [1]. "It is unlikely that habitual ...

It's a common misconception that sugar makes you hyper. While it is energy-dense, the idea of kids going nuts after scarfing down a chocolate bar is mostly just fiction. However, milk chocolate does ...