How to Set New Year Goals & Plan for 2025 Are you a fan of setting New Year Goals? Do you set new year goals or intentions, ...

W ith 2024 soon to be firmly in the rear view mirror, it’s time to shift your sights on the upcoming year. While many common resolution examples focus on goals such as creating a new workout ...

Eleanor Roosevelt offered, “Happiness is not a goal … it’s a by-product of a life well lived.” I hope you live well, fit, and ...

For example, if you want to earn $300,000 in revenue this year, you might set revenue targets on a quarterly ($75,000) and monthly ($25,000) basis. That makes the big, scary goal of $300,000 much ...

We are one month into 2025, and the new year has been new year-ing. If it hasn’t been one thing, it’s another – which may mean that your productive New Year goals got lost in all the mayhem.

New Year Goals: Embrace Process, ... For example, setting an ambitious goal to lose 20 pounds in a month without acknowledging the lifestyle changes needed to support that goal can be discouraging.

Culture Resolution riddle: Psychologists unmask why New Year's goals tend to fizzle out before February Drs. Sabrina Romanoff and Gregory Jantz say unresolved mental health issues are destining ...

But most people — about 90% — give up on their New Year’s resolutions within the first few weeks of the year. Turns out, it’s really difficult for people to change. “Research shows that we all tend to ...

As 2024 comes to an end, many people find themselves reflecting on the year—its challenges, wins, and lessons. New Year’s resolutions go beyond goal-setting; they invite us to reflect on our ...

Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. P.O Box 30080-00100,Nairobi, Kenya. Telephone number: 0203222111, 0719012111 ...

Studies show that 91% of New Year’s resolutions fail — and many of the same pitfalls apply to retirement goals. Whether you’re starting a new year ... For example, instead of setting a goal ...