A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.

A study published last month in Nature Plants describes shared biochemical pathways involved in vitamin B6 levels that link ...

Here are five lesser-known health benefits of bananas that might surprise you. Bananas are rich in dietary fiber, which is ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

While a balanced diet provides many essential nutrients, certain vitamins play crucial roles in supporting health at ...