For years, brain-training programs have advertised themselves as tools for improving memory, concentration, and overall brain ...

Cognitive training apps and programs promise to sharpen memory, improve attention and prevent cognitive decline. One important question about these claims is whether the improvements produced by such ...

Brain-training exercises may reduce the risk of dementia if they involve speedy thinking, whereas exercises involving memorization or reasoning have no effect on dementia risk, a two-decade-long trial ...

Why movement matters: Regular exercise, from walking to swimming, boosts blood flow, supports neuron health, and is linked to lower dementia risk. Brain loves a challenge: Activities like puzzles, ...