Discover Acharya Balkrishna’s natural mustard and honey remedy to heal wounds quickly and prevent infections, inspired by Ayurvedic wisdom.

It's easy to overlook the benefits of mustard—especially if you regard it as a one-note condiment best slathered on hot dogs ...

When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and ...

Mustard seeds tend to be classified by colour – such as white, yellow, brown or black. Brown and black seeds are much more pungent than the lighter coloured ones because they contain sinigrin ...

Mustard seeds might be a common kitchen staple, but did you know they can do wonders for your skin and hair too? These little seeds are packed with nutrients that can help tackle common beauty ...

Indian tempering enhances food taste and nutrients, using mustard and poppy seeds. Mustard seeds offer anti-inflammatory and digestive benefits, while poppy seeds support bone and heart health.

But mustard means more than just the jars in your fridge. It turns out that the condiment, plus all parts of the plant from seeds to greens, have dietary advantages. We spoke to registered ...