“The emotional relevance of dreaming and the clinical effectiveness of talk therapy underscores the need for a multidimensional approach to mental health care, capable of listening attentively ...

A brief, imagery-based psychotherapy known as Regenerating Images in Memory (RIM) appears to reduce anxiety, depression, and ...

The strength of a person's mental imagery—their ability to picture something in their mind's eye—is linked to the excitability of different brain regions, a study led by researchers at UNSW ...

As neuroscientists in the fields of physical therapy and psychology, we think about the ways people use mental imagery. Here ...

multidimensional anti-burnout stress shield. It sounds whimsical on purpose--curiosity, play, and creativity are key components in encouraging mental wellness. Color is intentional. I am a visual ...

She is part of a subset of people — thought to be about 1% to 4% of the general population — who lack mental imagery, a phenomenon known as aphantasia. Though it was described more than 140 years ago, ...

The scientists estimate that tens of millions of people share the condition, which they’ve named aphantasia, and millions more experience extraordinarily strong mental imagery, called ...