Welcome back to my online diary documenting my very amateur experience training in Muay Thai. If you missed the first entry on Bloody Elbow, read it here. One year ago, I started down an exciting path ...
Muay Thai training can have a profound impact on your physical fitness. It is a highly explosive and dynamic striking art that requires and develops athletic ability. The training regimen can consist ...
You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...
YouTuber Brandon William has taken on several 30-day fitness challenges before, including trying to master Brazilian Jiu-Jitsu. In his most recent video, William sets himself the goal of learning as ...
ONE flyweight submission grappling world champion Mikey Musumeci, one of the greatest jiu jitsu fighters today, is starting to learn how to punch, kick, elbow and knee people. Thats right, one of the ...
Muay Thai is the type of martial arts that helps you reach your fitness goals in record time. The sport eliminates the predictability of more conventional diet and exercise regimens. Does that mean ...
Former ONE bantamweight Muay Thai king and bona fide sport legend Nong-O is slated to face Thai rising star Kulabdam Sor Jor Piek Uthai at ONE Friday Fights 58 on April 5th. Some think this is a huge ...
Muay Thai led Frances Watthanaya into a backstreet Bangkok gym when she was 19 years old, and it led her to the love of her life. “I never believed in that kind of stuff, but I remember seeing him ...
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