Morning rituals that feel good again once the sun’s up early signal a return to habits that energize the start of the day.

Morning sunshine is one of the brightest ways to start the day, and recent research indicates it might set you up for a good night as well ... it's when you catch the sun, not how long you ...

A good night's sleep is essential ... to expose my eyes to the sun's first morning rays, but I did protect my skin with sunscreen. If you go outside later in the day, it's best to wear a hat ...

the Earth, Sun ... day time it is normally light. In the morning we have our breakfast and go to nursery or school. In the afternoon we go home and in the evening we go to bed. Flick through the ...

Good morning Acadiana ... Winds will be much more mild and enjoyable. The three day forecast? You guessed it! SUN! 100% chance of sun, and a 0% chance of rain. This is thanks to the area being ...

I visit her for the day and come home. I have never invited her to spend the night at my home, nor do I expect her to invite me for a sleepover when I drive down to see her. The last two times she ...

Dense Fog Advisory in effect through 9 a.m. this morning ... Saturday night will be mostly cloudy with a low near 47 degrees. Mother’s Day will be mild with a mix of sun and clouds.

THE DAY vs night shower debate ... Nearly four in 10 also voted night-time cleanses as more relaxing, compared to only 15 per cent claiming this of morning washes. With top reasons for opting ...

DITCH hot showers in the morning ... hours - so the same time every night,” Dr Enayat says. “Going to bed and waking up at consistent times each day reinforces your body’s natural sleep ...

THAT’S EXACTLY 12 HOURS A DAY, 12 HOURS OF NIGHT FOR US. ONE COMMON ISSUE THAT WE DO RUN INTO, OF COURSE, IS THAT MORNING SUN GLARE SPECIFIC AROUND THE FALL EQUINOX. WELL, FOR YOUR MORNING ...