Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

mineral content, and even color! Enter two types of salt: Celtic sea salt and Himalayan salt. The main differences between Celtic sea salt and Himalayan salt are: If you’ve never heard of Celtic ...

Adding a pinch of Celtic salt to water can enhance hydration and provide essential minerals like magnesium, calcium, and potassium. This practice supports electrolyte balance, aids digestion ...