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Engaging brain games can sharpen memory and focus ... perfect for killing time. When a senior works on a jigsaw puzzle, the brain is doing something remarkable — using visual-spatial reasoning ...
There's a hobby that sharpens seniors' minds by engaging diverse brain skills such as problem solving, memory retention, and ...
Dear reader, I heard from many of you who were disappointed when we ended the separate puzzles section in The Post-Standard a ...
There's a hobby that challenges seniors' spatial reasoning, memory and problem-solving, boosting mental agility alongside Sudoku and crosswords.
Our editors also may be in touch with follow-up questions. Jigsaw puzzles, crosswords, chess and other problem-solving and memory games that stimulate your brain aren’t just fun—they may ...
But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...
Board games aren't just for young people ... watching TV series and spending hours on social media. Chess improves brain function, memory and cognitive function, fosters strategic thinking ...
Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to ...
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