Here are the 25 best healthy midnight snacks that I’d eat any time of day. In a perfect world, we wouldn’t eat right before bed. “This is inherently problematic,” explains Felicia Stoler ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to Simpson, “High-sodium foods can cause water retention and dehydration, ...

One remarkable trait of dogs, as demonstrated by Grimm the German shepherd, is their unerring memory when it comes to treat time. His owner MJ Stoltz, 29, (@capecanine) has shared the moment she ...

While the occasional late-night snack isn’t likely to ruin your health, the effects of frequent midnight munchies can add up over time. Here’s how this type of snacking can impact your health and what ...