This flowering plant has dark green vines and leaves that vary in size and shape — though it’s best known for its tuberous roots, which have been used in folk medicine since the 18th century to treat ...

The wild yam is an herbal remedy for menstrual discomfort and menopausal symptoms. Wild yam is an herbal remedy for menstrual discomfort and menopausal symptoms, and has also been suggested as an ...

Yams are tuber vegetables (the type that grows mostly underground) native to Africa and Asia. There are over 600 species of yam, but only 15-20 are edible. Sweet potatoes are often mistaken for yams ...

Jicama is a starchy root vegetable from Mexico. In English, it is known as a Mexican turnip or potato. The tuberous root tastes slightly sweet, but is low in sugar, making it a good carbohydrate ...

Some people have turned to an unlikely source for what they're calling a more "natural" form of birth control - wild yams. Wild yams have the chemical diosgenin in the root of the plant and bulb, ...