"The pandemic has threatened the mental and physical well-being of ... Get inspired to be kind to yourself with these self-care quotes from frontline workers to scholars. "I make it a point ...

Mental health is an integral part of your overall ... the storm—you’ll come out stronger on the other side. 3. “Self-care is how you take your power back.” — Lalah Delia, wellness ...

Mariska Hargitay “Being able to be your true self is one of the strongest components of good mental health ... Brené Brown “When you take care of yourself, you’re a better person ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes ...

Take care of yourself. 6. “You are worthy of happiness and peace of mind.” And only good mental health can guarantee ... You are your master. 50. "Self-care is how you take your power back." ...

World Mental Health Day, which takes place on October 10, is an annual reminder of the importance of mental health advocacy, care ... World Mental Health Day quotes will help you recognize ...

10 Powerful Self-Care quotes that will help you to stay calm. 10 Self-Care Quotes To Help You Stay Calm 12 ... "Some good byes are good for mental health." "If they treat you as an option, just ...

But beyond her music, Lizzo's quotes about mental health have gotten a lot of ... and learned about emotional communication and the value of self-care — and, as she revealed to David Letterman ...

Recent studies have demonstrated that intentional self-care routines significantly reduce stress levels and improve both mental and physical health outcomes. While the concept may seem ...