It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

→ Read more self-care quotes By Famous People "The advice I'd give to somebody that's silently struggling is, you don't have ...

Take care of yourself. 6. “You are worthy of happiness and peace of mind.” And only good mental health can guarantee ... You are your master. 50. "Self-care is how you take your power back." ...

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental ... Dealing with feelings of self-doubt and self ...

Every relationship requires patience, care and nurturing, starting with the one you have with yourself. In fact, tending to your own physical and mental ... these self-love quotes might just ...

Today, words like “self-care” and “mindfulness” appear in ... it has strong research-backed results for a variety of mental ailments, including anxiety and depression.