Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Forget complicated brain games; new research suggests that simply cultivating a more positive outlook and a stronger sense of wellbeing could be one of the most powerful tools in protecting and even ...

In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost in memory hours later, according to a new study. The findings strengthen the ...

Good news, sushi lovers: Wasabi could improve your memory. A new study from Japan’s Tohoku University suggests that the spicy green topping could boost both short- and long-term memory. While the team ...

What is a memory booster? It’s not another memory but a patented technology that doubles the capacity and bandwidth by employing ultra-tuned compression ...