Learn how to make a vibrant Mediterranean seafood medley with tender shrimp, fish, and shellfish served over fragrant saffron ...

Experience the rich flavors of the Mediterranean with this traditional French Bourride fish stew, served with creamy aioli. A ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

Fish isn’t just permitted on the Mediterranean diet, it’s actively encouraged. The heart-healthy eating plan recommends eating seafood twice a week (as long as you’re cooking it in olive oil rather ...

GENEVA - A new study suggests that more than 40 fish species in the Mediterranean could vanish in the next few years. The study released Tuesday by the International Union for Conservation of Nature ...

While careful management has helped stabilize or even improve the state of fisheries resources in some parts of Europe, the situation in the Mediterranean has deteriorated over the past 20 years. In a ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

An international team has carried out the first large-scale study of the threats facing freshwater fish in the Mediterranean basin. Invasive species, along with over-exploitation of water resources, ...