Yogāvacara meditation practices ... because of its unusual illustrations, painting style and format. The lavishly illustrated manuscript fragment consists of just three complete and two half ...

It can be a kind of meditation, a really great way to de-stress.” John Sebastian Miller (1715-1792). His illustrations of The Sexual System of Linnaeus (where plants were divided into groups ...

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can ...