Body Mass Index is a measure of body weight to the square of your height. A higher BMI indicates higher and unhealthy body fat, which may lead to various health problems. To determine your BMI, a ...

The calculator allows you to choose from over 800 different exercises or fitness routines - from aerobic training to yoga so that you exactly know the number of calories you burn every time you ...

Are you constantly waging a frustrating battle against the bulge, striving to shed those stubborn extra inches around your waist or hips? If so, the Weight Loss Calculator could be a great calculator ...

EVERY DAY people are bombarded with the newest fad diets or the best workouts to burn calories. But if there’s one thing that’s sure to help you shift the pounds it’s knowing exactly how many calories ...

DO you really know if you are a healthy weight? Sure, you might not think you are fat but are those few extra pounds increasing your risk of health problems in the future? Knowing your BMI can help ...

There are various ways to estimate muscle mass percentage. These include using medical equipment, calculating body fat percentage, and measuring certain areas of the body. Maintaining a healthy ...

Body mass index (BMI) is a standard health assessment tool in most healthcare facilities. Though it has been used for decades as the go-to measurement for health based on body size, it has been widely ...

I am sedentary (little or no exercise) I am lightly active (light exercise/sports 1-3 days/week) I am moderately active (moderate exercise/sports 3-5 days/week) I am very active (hard exercise/sports ...