Medically reviewed by Melissa Nieves, LNDMaple syrup and honey are two natural sweeteners with distinct flavors and nutrition ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious ...

We have plenty of savory maple syrup recipes — think glazed chicken, hearty salads, and tender pork chops. 01 of 32. Overnight French Toast with Cranberries and Pecans .

This easy Homemade Maple Syrup is perfect for all your breakfast foods, and can be prepared in under 20 minutes! I absolutely love pancakes and waffles, they are probably in my top five favorite ...

Mix equal parts of balsamic vinegar and olive oil with two tablespoons of maple syrup for every half cup of dressing you ...

Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

Because birch syrup is precious and pricey, it may cost as much as 10 times more than maple syrup. This is due to the fact that it takes 100 gallons of raw sap to make just 1 gallon of birch syrup ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

1. Add the rum, grapefruit juice, lime juice, orgeat and maple syrup to a cocktail shaker. Shake lightly for a few seconds. 2 ...

For more than a decade, Navindra Seeram, a biomedical researcher, has praised maple syrup, calling it a “hero ingredient” and “champion food” that could have wide-ranging health benefits.

Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when ...