Medically reviewed by Lindsay Cook, PharmD Some people apply magnesium oil to their feet to help improve sleep and pain.

In recent months, magnesium oil spray has become a hot topic on platforms like TikTok, with users claiming it helps them sleep better and eases muscle pain. This trend has piqued the interest of ...

Magnesium spray has grown popular on TikTok ... But magnesium isn't only ingested—magnesium oil can be applied topically whether it’s rubbed onto the skin or sprayed. To make magnesium ...

Magnesium oil spray has been touted for several purported benefits. But not all of them are supported by research. But evidence is scant when it comes to whether topical magnesium, which is ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited.

If you’re ready to find out what all the hype is about, read on for the five best magnesium sprays to try out in 2025. Seven Minerals Pure Magnesium Oil Spray Free Shipping ...

The spray contains magnesium chloride, lemon oil, arnica, and capsicum. The two forms of magnesium used in cosmetics are magnesium chloride, typically used in sprays, and magnesium sulfate ...

Every night before bed, I spray magnesium “oil” (it’s really more like a sea salt spray) onto my feet and rub it in. It can tingle the first couple of times you apply, and you have the ...

Jump into a community Facebook group for mothers, for example, and you'll find anecdotes from parents who spray magnesium oil on the bottom of their child's feet, or rub oil onto their tummy.

Magnesium oil application on the belly button is particularly becoming popular in the world of wellness influencers. They claim that a spray of magnesium on their belly button can help relieve ...

Magnesium is essential for various bodily functions, and deficiencies can be addressed through supplements like magnesium oil and pills. Magnesium oil, applied topically, offers localized relief ...

The mineral, explains Stephanie Morimoto, owner and CEO of Asutra, can absorb through your skin, which makes using it in the form of a Magnesium Oil Spray ($12) an alternative to incorporating it ...