Many Americans grew up hearing it is unhealthy or even dangerous to consume monosodium glutamate — more popularly known as MSG. While it is associated with being found in Asian dishes, it is also a ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Luckily, MSG is the secret ingredient that can upgrade the flavor of bland tomatoes, and you can use it in whatever fresh tomato dishes you're working with. Tomatoes contain a ton of ...

MSG is one of the most misunderstood food additives out there. Best known as a component of Chinese-American food, it’s actually a lot more prevalent than you think, and there are a bunch of food ...