The Manual on MSN4d
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Eating Less Is More Effective Than Intermittent Fasting For A Long Life: Study
Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...
Nottinghamshire Live on MSN13h
Only one thing really helps you live longer, but diet helps, study finds
Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
Today's Dietitian magazine13d
Longer Overnight Fast and Eating an Early Breakfast May Be Associated With Lower BMI
Analysis of the data by gender showed that, compared to men, women generally showed lower BMI, higher adherence to the Mediterranean diet, lower propensity to consume alcohol, poorer mental health, ...