How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...

When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But despite the contrast in those two race experiences, there are some ...

The reasons for running are always different. For some, it’s reinventing themselves after tragedy, while others are just ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

“The long run puts the tiger in the cat,” coaching legend Bill Squires once said. Regular long runs have great payoffs for all runners, regardless of your race plans. 🏃🏻‍♀️ Ready to take on your ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

For nearly six decades, East African runners have held an unchallenged position in long-distance running, dominating global competitions. Recently, experts Gerasimos V. Grivas, Borja Muniz-Pardos, and ...