Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...

Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

It's no secret that B vitamins are nutritional powerhouses. These particular nutrients, of which there are eight total, play a role in a host of physiological functions, from building DNA to red blood ...

Sweet potatoes are a source of vitamin A, but other sources like butternut squash, spinach, pumpkin, and liver contain higher levels.

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A type of fatty liver disease that commonly affects patients with HIV can be safely treated with vitamin E, a McGill-led study has found. Nonalcoholic steatohepatitis (NASH) is a severe form of ...

Eggs offer some vitamin D, but these nutrient-dense foods deliver far more of the sunshine vitamin to support bone strength, ...

Texas health experts are warning that vitamin A — found in food and in supplements such as cod liver oil — is not an alternative to measles vaccination. They’re urging Texans to vaccinate themselves ...