"Quick survival skills you can master in under ten seconds. How to Survive is a Webby Award-winning series offering expert tips for surviving disasters, attacks, and life's toughest situations.

The 40-year-old, Chicago-born star’s content focuses on both grounded and left-field issues, including must-have tools, skills and recommendations ... by sharing her top survival guidance ...

Brushing up on my survival skills felt like one potential answer. The word “prepper” usually brings to mind a bearded white man in head-to-toe Realtree camo, anticipating the next civil war ...

She emphasized learning basic skills like cooking ... Collect/PA Real Life While Sanchez now resides in Los Angeles and works as an actress, she still has her survival know-how — and imparts ...

Les travels to places such as Madagascar and the Kalahari Desert to learn new survival skills from the few remaining ... the traditional way of life for these tribes is changing quickly.

She previously contributed E! Online, Hollywood Life and Oscar.com. A&E Networks Denise Richards and NeNe Leakes are putting their survival skills to the test. PEOPLE can exclusively confirm The ...