Raw zucchini offers a similar nutrition profile as cooked zucchini ... sugar levels in people with type 2 diabetes. At 3 grams of carbs per cooked cup (232 grams), zucchini provides a great ...

"The nutrition facts help you make informed decisions ... potassium and a bit of calcium, and is low in calories. What's with ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.