When working out your legs you want to really isolate the muscle as much as possible. When doing a leg extension on a machine you want to make sure to set your machine to fit you perfectly. When you ...
PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum ...
My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback