The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid ...

Other common forms of vegetarianism include the lacto-ovo-vegetarian diet, ovo-vegetarian diet, and vegan diet. The lacto-vegetarian diet is a type of vegetarianism that excludes meat, poultry ...

and seafood in their diet. Vegetarianism can further be categorised under six divisions - lacto-ovo-vegetarian, ovo-vegetarian, lacto-vegetarian, pescatarian, flexitarian, and vegan. "My energy ...

Vegetarians who cut out all animal-based foods from their diet except eggs are ovo-vegetarians ... and byproducts completely, as well as lacto-ovo-vegetarian diets, which include dairy products ...

It may include some other animal products – what you eat will determine the type of vegetarian diet you follow. These can be summarised as: Lacto-ovo-vegetarian – includes both dairy and eggs ...

A lacto-ovo vegetarian diet avoids meat, poultry and fish but makes allowances for eggs and dairy products. Research in the Journal of Metabolic Diseases has found those with non-alcoholic fatty ...

Well, it's because there are variations on a vegetarian diet: a lacto-ovo vegetarian diet excludes meat, poultry, fish and seafood, but includes eggs, dairy and honey an ovo-vegetarian diet ...

Eating a plant-focused diet ... vegetarian and vegan diets, and cardiovascular health and cancer risk. Semi-vegetarian diets (e.g., flexitarian, pescatarian) were excluded. Lacto-ovo vegetarians ...