Watch on DVD or Blu-ray starting January 1st, 2007 - Buy The Kung Fu Kickboxing Workout with Tiffany & Max Chen DVD ...
Beyond the impressive acrobatics and combat techniques, Shaolin Kung Fu provides practitioners with profound benefits that span the body, mind, and spirit.
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Wexford’s Pat Monahan makes the grade with 5th degree Lau Gar black sash
Pat Monahan started his training in the Wexford Kung Fu and Kickboxing Centre way back in 1979, primarily as a way of “keeping fit and learning a bit of self defence”. He soon realised this was a ...
In today’s world, learning martial arts isn’t just about combat — it’s about confidence, focus, and fitness. Pune, a city ...
Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates ...
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