Have you ever fallen and scraped your elbow or knee so badly that it bled? If so, you or an adult probably cleaned the wound, stopped the bleeding, and then placed a bandage over it. Try this activity ...

When Linda Oyesiku was a child, she skinned her knee on her school’s playground. The school nurse cleaned her up and covered the wound with a peach-tinted bandage. On Oyesiku’s dark skin ...

Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the pain. Compression: Use an elastic bandage or compression wrap to provide ...