In her new book, The Keys To Kindness, author, psychologist and broadcaster Claudia Hammond explores the true meaning of kindness – and presents us with the tools to bring more of it into our lives.

A researcher has defined kindness and believes this could hold the key to better communication within health care teams and improve care for patients. Nicki Macklin came up with a definition of ...

Kindness means thinking about how other people feel and how we can make them feel good. Being kind is when you make an effort to make someone smile or improve their day somehow. One of the things ...