Kids come home from school super hungry, and you want to give them a terrific snack that’s healthy as well as easy to make.

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

Finding healthy yet fun Valentines Day snack ideas for school can be ... fruit consumption. Plus, kids can help prepare this snack, making it a fun, interactive activity. Serve these skewers ...

Reducing salt, sugar and high-fat foods in your child's lunch and snacks ... school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy ...

Snack bars are a staple item for busy families running kids to sports activities, dance classes and after school programs, ...

Below are healthier snacks that you can give your child both at home and in school. These are more filling and contain more nutrients keeping your child healthy and satisfied in between meals.

How many snacks ... for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned, due to activities ...

It’s already time to start thinking back to school. With school shopping, athletics, extracurricular activities and the last precious few days of summer, it can be difficult to focus on your ...

age and school. The deadline is Wednesday, July 7. This week’s question: What is your favourite outdoor activity? And what snack would you pair with it? Summer has come, and with it, the rainy ...