There is no need for a New Year's resolution to adjust to a healthier diet. A time-tested method is to reduce carb intake.

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...