So how do you make Roker’s low-carb egg cups? To make four to six muffins, beat six to eight eggs with a splash of half-and-half or heavy cream. Fill four to six cups of a muffin tin with the egg mix.

Starbucks is a morning savior for many. And while most of us go there to stay caffeinated, don't overlook its food. One on-the-go breakfast favorite is the sous vide egg bites, made with the famous ...

Ah, the beloved Instant Pot. It's replaced the longstanding slow cooker and is well on its way to replacing every appliance in your kitchen -- possibly because its abundance of functions makes it easy ...

I'm a registered dietitian, so "swing through the drive-through to pick up" is not something i'd usually say in recommending a good-for-you meal or snack. But the Sous Vide Egg Bites at Starbucks are ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

In its ongoing quest to become the world’s destination for edible masstige, Starbucks has introduced a new breakfast item: Sous Vide Egg Bites. These are vacuum-sealed eggs cooked in a hot water bath.

A friend who is on the ketogenic diet told me he once asked a Starbucks barista for a cup of heavy cream and proceeded to chug it in front of the befuddled employee. But if you’re keeping keto, you ...