Kayaking is also a great workout — one that you can do alone ... such as the Los Angeles River or King Harbor in the South Bay. And it’s just plain fun. Whether you’re planning a visit ...

GREEN BAY -- Enjoy our great local waterways ... from 5:30 p.m. to 8:30 p.m. at the South Bay Marina. Try sailing on one of the mono-hull sailboats or take a kayak for a spin on the Fox River.

A cloud-darkened sky swept off the Atlantic and into the mouth of the bay as my friend Anne and I began paddling a two-person sea kayak. We were headed for a cluster of intentionally sunken WWII ...